Overview of Fatty Liver: Fatty liver is due to various causes excessive accumulation of fat in liver cells of the lesion. Fatty liver disease is a serious threat to people's health, to become the second largest after the viral liver disease, has been recognized for the hidden common cause of cirrhosis. Fatty liver is a common clinical phenomenon, rather than a separate disease. The clinical manifestations of light are asymptomatic, severe illness fierce. In general, fatty liver disease is reversible, Early diagnosis and prompt treatment usually return to normal. normal human liver total fat mass, accounting for 5% of liver weight, containing phospholipids, triglycerides, fatty acids, cholesterol and cholesterol esters. more than 5% fat light degree of fatty liver, more than 10% of moderate fatty liver, severe fatty liver more than 25%. When the liver more than 30% of total fat, use B-to check out by B-ultrasound diagnosed as ;. and fatty liver patients, the total fat content of up to 40% -50%, some up to 60% or more, mainly triglycerides and fatty acids, and phospholipids, cholesterol and cholesterol esters is only a small increase.
fatty liver Category:
obese fatty liver
liver fat accumulation and body weight is proportional to the degree of severe fatty liver of obese variable rate 61% m94%; obesity weight under control, its fatty infiltration has also reduced or disappear. Such treatment of fatty liver to adjust the diet should be based, the basic principle of fruit, limiting calorie intake. At the same time to strengthen the training, active weight loss, as long as weight loss, fatty infiltration of the liver was markedly improved.
alcoholic fatty liver
a long-term alcoholics, according to liver biopsy, 75% m95% fatty infiltration. It was also observed over 80m160 grams a day while drinking alcoholic fatty liver 5m25 times the rate of growth, replace the fatty acid after drinking alcohol, so that accumulation of fatty acids, ketone bodies accumulate in the body, the body of lactic acid pyruvate ratio increased, excessive lactic acid inhibition of uric acid excreted by the kidneys, causing hyperuricemia; to reduce gluconeogenesis glycogen, leading to low blood sugar, and some patients with sudden death. the development of fatty liver dangers of such a large But as long as the mild-alcoholic fatty liver alcohol 4m6 weeks after quitting, the transaminase levels can be reduced to normal levels.
malnutrition, fatty liver is caused by lack of protein malnutrition
fatty liver of the important reasons, more common in feeding inadequate or digestive disturbances, can not be synthesized apolipoprotein that liver triglyceride accumulation, the formation of fatty liver. such as patients with severe nutritional deficiencies of protein showed a lack of edema, weight loss, skin pigment loss and fatty liver, and in giving high-protein diet After the fast reduction of liver fat; or input of amino acids, along with the protein synthesis returned to normal, the rapid elimination of fatty liver.
diabetic fatty liver patients with diabetes an average of 50% of the fatty liver can occur, in which an adult patient more. because the troubles of adult diabetes are 50% m80% is obese, their plasma insulin levels and increased plasma fatty acids, fatty liver and obesity both the degree of change, but also with the consumption of too much fat or sugar related. one of these patients actively taking cause of treatment, on the other hand requires low sugar and low in fat and low calorie high protein diet, the patients of the total calories of fat calories to 25% or less is appropriate.
fatty liver of pregnancy and more in the first weeks of pregnancy 34m40 disease, a serious condition, the prognosis is poor, maternal and child mortality rates were 80% and 70%. clinical manifestations of severe vomiting, jaundice, abdominal pain, etc., is difficult to distinguish with fulminant viral hepatitis. timely termination of pregnancy can reverse the condition, a few via natural delivery or caesarean section and out of danger.
drug-induced fatty liver by certain drugs or chemical toxins inhibit protein synthesis Erzhi fatty liver, chemicals, medicine such as tetracycline, adrenocorticotropic hormone, puromycin Central has a pH and amine ipecac arsenic, lead, silver, mercury, such fatty liver should immediately stop using the drug, if necessary, supplemented by supportive care until the lipids in the liver so far.
other causes of fatty liver < br> tuberculosis, bacterial pneumonia and sepsis and other infections can also occur when the fatty liver, viral hepatitis patients if the over-limit activities, coupled with intake of high sugar, high-calorie diet, liver cells is easy fat accumulation; received corticosteroid treatment, more prone to fatty liver. control the infection, or remove the cause of fatty liver after rapid improvement, as well as the so-called high parenteral nutrition fatty liver, toxic fatty liver, caused by hereditary diseases such as fatty liver. Fatty liver is a form of pathological phenomena, not solely as a disease to treat, but also not without cure. When you find a fatty liver should be carefully checked as soon as possible to the hospital to find out the cause, due to the treatment, the vast majority of fatty liver is can return to normal.
fatty liver at different from physical fitness, eating habits as a result of the pathogenesis of fatty liver, generally can be divided into obesity, diet had fatty liver, fatty liver hepatitis, alcoholic fatty liver, nutrition lack of fatty liver, drug-induced fatty liver, diabetes, fatty liver, fatty liver of pregnancy and unexplained cryptogenic fatty liver.
different degrees of fatty liver according to the severity of fatty liver is divided into mild, moderate fat liver and severe fatty liver. mild fatty liver, has become a widespread problem of modern man. mild fatty liver is the best time for treatment of fatty liver.
how early detection of fatty liver?
fatty liver is a common diffuse liver disease, such as timely treatment can put it into reverse; the other hand, some patients may develop steatohepatitis and even cirrhosis. Therefore, early diagnosis and treatment of fatty liver to prevent progression and improve the prognosis is very important. on the diagnosis of fatty liver, Over the past must be based on liver biopsy examination were diagnosed in recent years with the development of imaging techniques, particularly CT, MRI and ultrasound imaging in a wide range of clinical applications, not by liver biopsy is able to obtain more accurate clinical diagnosis. < br> As with fatty liver lack of specific clinical manifestations and laboratory indicators, there are invasive liver biopsy, is the main use of B-ultrasound and CT diagnosis of fatty liver. has been confirmed not only by screening imaging studies fatty liver, and can confirm the diagnosis. In view of B-diagnosis of fatty liver has an economic, rapid, non-invasive, etc., so on a regular basis to high risk for fatty liver, liver B-ultrasound is the best early detection method for fatty liver.
the so-called fatty liver high-risk groups is the existence of the risk factors of fatty liver disease, more likely than the general population group of fatty liver. high risk of fatty liver include obesity, especially visceral adipose obese patients; diabetes, particularly non-insulin-dependent adult-type diabetes; long-term heavy drinkers; hyperlipidemia, especially elevated blood triglycerides; long-term use drugs damage the liver; as well as obesity, family history of diabetes and fatty liver individuals.
short have risk factors for fatty liver disease who have a sense of self-care should be periodically (1 or 2 times per year) for imaging the liver B extra fine to the early detection of fatty liver.
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fat Clinical manifestations of liver
clinical manifestation of fatty liver, mild fatty liver no clinical symptoms of multiple, easily overlooked. According to records, about 25% of patients with fatty liver may be asymptomatic clinically. Some just tired feeling, The majority of patients with fatty liver than fat, it is harder to find mild symptoms. there is currently more than fatty liver stumbled upon physical examination. in severe chronic hepatitis and fatty liver have a similar performance may have loss of appetite, fatigue, nausea, vomiting, weight loss, liver or right upper quadrant pain and so on. enlargement of the liver may have mild tenderness, texture a little tough, blunt edges, smooth surface, a small number of patients may have splenomegaly and liver palms. When excessive fat deposition in liver enable the expansion of the liver capsule, liver ligaments stretch, causing severe pain or right upper quadrant tenderness, fever, leukocytosis, often misdiagnosed as acute abdomen and for laparotomy. vesicle breakdown of fat, the fat particles into the blood may also cause brain, lung vascular embolism and sudden death. If fat accumulation in liver cells or bile duct sinus pressure, the portal vein and bile obstruction, portal hypertension and occurs cholestasis. due to acute chemical poisoning, drug poisoning or acute pregnancy fatty liver, mostly in the clinical manifestations of acute or subacute hepatic necrosis performance, easy to be confused with severe hepatitis. In addition, fatty liver is also often glossitis, angular stomatitis, skin ecchymosis, limb numbness, limb abnormalities and other sensory nerve endings inflammatory changes. small number of patients may also have gastrointestinal bleeding, bleeding gums, epistaxis, etc.. can be severe fatty liver patients with ascites and lower extremity edema, electrolyte imbalance such as hyponatremia, hypokalemia, etc., the performance of various fatty liver in case diagnostic difficulties, to do the liver biopsy.
degree of fatty liver
degree of pathological changes in liver tissue according to the classification, to the following four conditions
one, simple fatty liver: liver disease only showed fatty degeneration of liver cells. According to the scope of fatty degeneration of liver cells into the liver diffuse fatty liver, focal fatty liver, and diffuse fatty liver with normal liver Island.
II steatohepatitis: a fatty degeneration of liver cells that occur on the basis of liver inflammation. According to statistics, large quantities of alcohol, 40% happen, rather than alcoholic fatty liver hepatitis rarely occurs.
III Fatty liver fibrosis: is occurred in the liver cells surrounding fibrosis, fibrosis and persistence of risk factors and whether the severity of fatty liver. alcoholic liver fibrosis can occur in the basis of simple fatty liver , rather than in alcoholic steatohepatitis is based on. continued development of the liver and fatty liver disease.
four fatty liver: fatty liver fatty liver disease is the progressive development of the situation to the late results. In recent years, with alcoholic liver disease and the increase in non-alcoholic liver disease, fatty liver cause of cirrhosis in China has accounted for the second (first one is viral hepatitis and cirrhosis of the liver). In alcoholic hepatitis, cirrhosis occurred in 50% or more, a small number of non-alcoholic fatty liver will develop into cirrhosis of the liver.
how to deal with fatty liver?
fatty liver is excessive fat in the liver accumulation. Once suffering from fatty liver, should be how to deal with it?
First, find out the cause, targeted measures. as long-term heavy drinkers should quit drinking. nutrition, obesity, diet should be strictly controlled, so that normal physical . with fatty liver should be active and effective diabetes control blood sugar. malnourished patients with fatty liver should be increased nutrients, especially protein and vitamin intake. In short, remove the cause of fatty liver can help the healing.
followed , adjusting the diet, to promote high protein, high in vitamins, low sugar, low fat diet. do not eat or eat less animal fat, sweets (including sugar drinks). eat more vegetables, fruits, and foods rich in fiber and high lean protein, river fish, soy products and so on, do not eat snacks, no snacks before going to bed.
Also, due to increase exercise and promote body fat consumption. to run every day at least 6 km per hour in order to achieve weight loss. sit-up exercise or fitness equipment is very useful.
Finally, drug adjuvant therapy, fatty liver is not terrible, early detection of active treatment can generally recover and do not leave sequelae. is worth noting that, fatty liver prevention work should start with children, especially child, eat whatever I ask, activities are less, once into a So far, no medicine effective drug prevention and treatment of fatty liver. herbs can be recommended by an experienced Chinese medicine. generally 1-3 months can be cured, B-basis to test the effect. Western medicine often used in protecting the liver cells, and anti-fat drugs oxidants such as vitamin B, C, E, lecithin, ursodeoxycholic acid, silymarin, inosine, coenzyme A, glutathione, taurine, carnitine salt whey, Glucurolactone , and certain lipid-lowering drugs (for example: liver aims to clear) and so on. Although many of these drugs, but most still need to further verify the efficacy and safety, therefore, should be the correct choice under the guidance of a doctor, must not be abused. but in general , if only a fatty liver, rather than hepatic encephalopathy, drugs or more of vitamin B, C, E, lecithin, inosine, coenzyme A, glutathione, taurine, carnitine milk clear salt and other vitamins and amino acids in endogenous drug safety is very high, and will not like the class of drugs DDB also rebound after stopping.
caution in patients with fatty liver, lipid-lowering drug services
Not all patients with fatty liver lipids are high. Fatty liver is generally divided into two categories, one is alcoholic fatty liver, only a minority of such patients may increase blood fats. The other non-alcoholic fatty liver, The reason is complex, including obesity, diabetes, high blood lipids, drugs and genetic factors, 40% of the fatty liver of unknown cause. In other words, even in non-alcoholic fatty liver patients, only some people's blood increased. Obviously, not high blood fatty liver patients taking lipid-lowering drugs, the treatment of fatty liver does not make sense.
Even patients with fatty liver associated with hyperlipidemia, and do not rashly use of lipid-lowering drugs. This is because Most lipid-lowering drugs may promote lipid concentration in the blood to the liver for metabolism, liver, fatty liver patients had lipodystrophy on the existence of a sudden came from the blood lipids is more difficult to handle, can only be re-accumulation in the liver, which will undoubtedly increase the fatty liver. In addition, doctors have also observed that long-term abuse of lipid-lowering drugs may occur with portal inflammation, fibrosis around the portal vein, even may promote the development of fatty liver to cirrhosis.
accompanied or without high cholesterol alcoholic fatty liver, the best choice of treatment should be drinking, most do not take lipid-lowering drugs. obesity and fatty liver due to fatty liver associated with diabetes, high blood lipids, such as coronary heart disease-free exists primarily to control the diet, increasing physical activity and treatment of primary disease-based. simple fatty liver patients, as long as careful to do alcohol (including beer), limiting changes in body weight and lifestyle, you can return to normal without any medication.
susceptible to fatty liver fat
liver lipid content of fatty liver is more than 10% of wet weight of liver, or fatty liver histology and more than 30% -50% of the time. the cause of fatty liver are more Long-term alcohol consumption, dyslipidemia, obesity and many diseases can cause, especially obesity, the prevalence of both blood lipid levels were significantly increased. data indicate that 80 cases of patients with fatty liver associated with obesity accounted for 27 cases, compared to 33.8% ; 109 patients with obesity and hyperlipidemia in patients with fatty liver in 56 cases, compared to 51%. these two groups were significantly higher than the 12.5% and 20.6% that obesity with or without hyperlipidemia fat liver disease rate is high, which should be vigilant. based on fatty liver in susceptibility to obesity causes of obesity in patients with fatty acids to liver metastasis in vivo. research suggests that normal liver fat content of about 5% of liver wet weight When the body fat content too, enter the liver, fat and fatty acids and liver triglyceride synthesis exceeds the rate of very low density lipoprotein composition and the rate of secretion into the blood when the liver triglyceride accumulation will occur; if more than 10% of liver wet weight, it causes fatty liver. the same token, when hyperlipidemia, it can further promote fat accumulation in the liver caused by fatty liver, obesity both hyperlipidemia, fatty liver disease rate would be more high. fatty liver in patients with clinical manifestations of the lack of specificity, is often misdiagnosed as hepatitis or cholecystitis, B ultrasonic examination can be made more accurate diagnosis, reduce the misdiagnosis rate. Thus, in any case where overweight or obesity and hyperlipidemia, there right upper quadrant discomfort, bloating, anorexia, nausea, vomiting and other symptoms, physical examination of liver large, light texture - moderate, edge Qi, as well as liver function abnormalities should be promptly for B-ultrasound.
B ultrasound diagnosis of fatty liver has three criteria:
(1) of liver parenchyma was hyperechoic spots (liver echo intensity> parapet renal echo);
(2) deep echo attenuation rate of liver .3) shows intrahepatic vascular unclear. If the first of the three with any increase in the latter two can be diagnosed with fatty liver. Fatty liver is a reversible disease, the key measure is to lose weight, blood lipid and liver protection therapy. through diet, exercise and Drug comprehensive measures to achieve the disappearance of fatty liver to reduce or purpose. should remind patients that, in order to cut down your weight quickly is not easy, but through reasonable diet, moderate exercise and lipid lowering drugs to reduce to normal and the reduce body fat. This can also be better control of fatty liver. Therefore, patients should pull themselves together, boost confidence, adherence to treatment, for good results.
8 to prevent the fatty liver
a food, oats contain a very rich linoleic acid and saponin-rich element, acid can reduce serum cholesterol and triglycerides.
Second, the corn is rich in calcium, selenium, lecithin, vitamin E, with lower serum cholesterol.
Third, the seaweed is rich in taurine, can reduce the blood and sweat in the bile cholesterol; dietary fiber, alginic acid, can inhibit the absorption of cholesterol and promote its excretion.
four sulfide containing a mixture of garlic can reduce blood cholesterol, prevent thrombosis, contribute to increased levels of high density lipoprotein five apples are rich in potassium, can rid their bodies of excess potassium to maintain normal blood pressure.
six, milk contains more calcium because of , can inhibit cholesterol synthesis enzyme activity, can reduce the absorption of cholesterol in the human body. VII, onions contain allyl disulfide and sulfur amino acids, not only kill bacteria, but also reduce the body's blood fat, prevent atherosclerosis; can Fibrin activation of the active ingredient, can effectively prevent the formation of thrombus; prostaglandin A on the human body has a good antihypertensive effect.
eight, sweet potato and in vivo can result in excessive consumption of meat and eggs produced by punctuality and more acid, to maintain body acid-base balance. potato contains more fiber, can absorb more moisture in the gastrointestinal, lubricating the digestive tract, from the catharsis, and the gut too much fat, sugar , toxins from your body, play a lipid-lowering effect.
In addition, carrots, peanuts, sunflower seed, hawthorn fruit, figs and other lipid-lowering can also play a role in patients with fatty liver may often choose food.
fatty liver The main reason the incidence and treatment of fatty liver is a multi-
cause liver cells caused by the abnormal fat accumulation of large pathological state. This is a pathological state of liver injury produced by a variety of the most common response.
. fat a major cause of liver fatty liver
multiple people in the following: obesity, excessive drinkers, high-fat diets, lack of exercise, chronic liver disease and elderly endocrine patients. obesity, excessive alcohol consumption, diabetes is The three major causes of fatty liver.
to be alert to patients with fatty liver cirrhosis
all chronic liver or other liver disease, if the following conditions should be alert to the possibility of early liver cirrhosis. (1) unexplained dyspepsia symptoms of fatigue, especially in food sodium loss, abdominal distension and diarrhea. (2) the reasons were not clear, splenomegaly. (3) Cause unknown who the male breast development. (4) repeatedly abnormal liver function or transaminase. (5) recurrent chronic intestinal infection or ulcerative colitis patients. have the above symptoms, liver function tests should be timely, protein value and the enzymatic examination and observation of the liver and spleen size of the B-do change. from transaminase elevation to consideration is the fatty hepatitis, cirrhosis of the liver is a further development.
how to prevent and treat fatty liver, cirrhosis of the liver to prevent early? First is the treatment of specific causes of cirrhosis. If O-positive patients resistant to antiviral therapy should be actively to promote three positive, three positive negative as soon as possible. fatty liver disease and diet therapy should be adjusted. alcoholic liver disease and drug-induced liver disease, alcohol should be prohibited. According to our experience, first with some pure Chinese medicine (such as: ultrasound can be overcast.
the treatment of fatty liver:
diet therapy diet therapy treatment of fatty liver is the most basic method, but also fatty liver disease prevention and control of the situation an important measure of progress. we all know , source of heat for the food protein, fat and sugar, the requirements of age, gender and type of work and other factors. high energy intake can make people's weight gain, increased fat synthesis, thus speeding up the fat, liver cells degeneration. Therefore, we should develop and adhere to a reasonable diet system, lean meat, fish, egg white and fresh vegetables are rich in dietary lipophilic substances, contribute to liver fat subsided, high-fiber foods help to increase satiety and control of blood glucose and lipids, which for the result of fatty liver caused by excess nutrients is especially important.
we call the high-fiber foods include corn bran, semolina, rice, nuts, beans, mushrooms, seaweed, fungus, pear, konjac and so on. Meanwhile, attention should be adequate and reasonable water, in general, adults need to water daily 2000ml, elderly 1500ml, obese than normal due to the body of water by 15% to 20%, the daily drinking water needs 2200ml ~ 2700ml, 3 hours per intake 300ml ~ 500ml; the best choice for drinking water is boiled water, mineral water, purified water and a light tea, etc., must not order drinks, milk, coffee instead of water. If the nutrition of people with fatty liver, 20 minutes before meals and drinking water, so that the stomach a certain sense of fullness, reduce appetite, reduce food intake to lose weight.
fatty liver in people to pay attention to the three major nutrients with a reasonable, an increase of protein intake, attention to quality and quantity of fat, carbohydrate diet should be appropriate to restrict the single-and disaccharide intake. need to be reminded that fatty liver should be based on low-fat diet for the people should, and should mainly vegetable fat, eat as much as possible some of monounsaturated fatty acids (such as olive oil, canola oil, tea oil, etc.), try to eat less saturated fatty acids (such as lard, butter, suet , butter, cream, etc.), and cholesterol intake should be limited, such as animal organs, brains, egg yolks, eggs, squid and so on. In terms of carbohydrate intake should eat low-sugar eating and drinking, can not eat rich in simple sugars and dual-sugar foods, such as high-sugar cakes, ice cream, dried dates and candies.
fatty liver should also get rid of bad eating habits firm, the implementation of a regular three meals a day. long-term heavy drinking can cause fatty liver, alcohol should be determined. Meanwhile, excessive food intake, eating snacks, drinking the night, between the pursuit of high quality food and over-seasoning of thick high-calorie foods can cause excessive accumulation of body fat, so should be avoided. diet without law, such as the often do not eat breakfast or eat three meals a day will disrupt the body's hunger and metabolism of inequality dynamics, as the incidence of obesity and provide the conditions for fatty liver. Some studies show that energy intake during the day under the same, fixed at night than ways to eat more than 3 times of regular consumption of fat more easily. In addition, eating too fast are not easy to produce satiety, energy intake due to too much easy to trigger obesity.
electrophysiological therapy:
This is the new progress in recent years, the domestic treatment, HD liver disease therapy instrument approach using bio-mechanical pump acting on the body meridians, acupuncture points, through the abdominal wall muscles and the liver capsule shock, to enhance fat metabolism in the liver, promoting fatty liver transport, improving liver and spleen blood microcirculation, the purpose of promoting lipids in the liver, good efficacy, low cost, no side effects, by patient satisfaction. we add HD liver disease treatment for combination therapy, 81 patients were treated for 1 to 2 months of which mild and moderate fatty liver 92%. After treatment, 39 (38.3%) were significantly reduced fatty liver, 31 patients (48.5%) disappearance of fatty liver, 49 normal serum aminotransferase. Integrated control in simple 76 patients, only 43% of the people to reduce fatty liver; steatohepatitis in 43 patients, 48.8% of human serum transaminases returned to normal. There were significant differences between two groups.
Wutai Xiang recommended fatty liver diet:
1, the absolute prohibition.
2. use skim milk or yogurt.
3. every day eat no more than 2 egg yolk.
4. Jiyong animal oil; vegetable oil total no more than 20 grams.
5. do not eat animal organs (ie, water, unloading), chicken skin, fat and roe, Crab.
6. not eat fried foods.
7 . do not eat chocolate.
8, eat less fat in the soy and gluten.
9. daily consumption of 500 grams of fresh green vegetables.
10. eat the fruit to reduce the staple food after the food intake, eating at a large apple, 50 grams of staple food should be reduced.
11. yam, sweet potato, taro potatoes, with the staple food rice, flour, food exchange, the total should be limited.
12. daily intake of salt limited to 5-6 grams.
13. onions, garlic, ginger, peppers and other br> 15, lipid-lowering foods include: oats, millet and other coarse grains, black sesame, black fungus, kelp, broccoli and other green hair Levin and fresh vegetables.
16. dinner should eat less, avoid snacks before going to sleep.
17, a day with Hawthorn 30 grams, 15 grams of cassia seed grass, water 1000 ml behalf of the tea.
18. If the fatty liver caused by liver dysfunction, or elevated aminotransferases should be taken under the guidance of a doctor lipid-lowering drugs, fish oil JiangMei drugs and health products, but not too much to take.
fatty liver diet to control intake:
1, intake of high protein diet: high protein diet can provide biliary alkali, fatty liver, bile acid and other anti-factors, changes in fat can be transported to the liver, lipoprotein, prevent fatty infiltration of the liver, the right amount of high-protein diet, reduce weight and boost metabolism. Daily protein intake is about 100g , meat, eggs, milk, soy products can be.
2, supply of low-sugar diet: carbohydrates stimulate the liver to a large number of synthetic fatty acids, resulting in fatty liver. so control carbohydrate intake, fasting sugar, fructose, glucose and more sugar cakes, drinks, favorable treatment of fatty liver.
3, calorie intake should be appropriate: excess calories will be converted into fat, it should be proper control of the total calories per day, the general workload and normal weight people, should be 0.13 MJ per kg of body weight (30 kcal), is overweight should be reductions.
4, fat intake should be adequate: vegetable oil, no cholesterol, is conducive to the treatment of fatty liver. Every day should be control in 50g or so, eat a high cholesterol level should be limited to food, such as Hun, dirt and other animal meat.
5, adequate intake of vitamins: fresh vegetables and fruits rich in vitamins can protect the liver cells to prevent the fat liver on liver damage caused by abnormal liver function to avoid the storage of vitamin reduced capacity.
6, supply sufficient quantities of minerals and dietary fiber: minerals beneficial metabolic waste discharges, dietary fiber which helps to balance blood lipid, liver lipid , blood sugar. so the right amount of coarse grains to promote ingestion of vegetables, fruits, algae food.
7, more tea, alcohol, smoking cessation: more tea can promote fat metabolism. smoking, drinking alcohol on the liver can be avoided toxicity, reduced fat accumulation in the liver. conducive to the recovery of fatty liver.
control of energy intake in patients with fatty liver
energy supply should not be too high. engaged in the recovery of patients with mild hepatitis activities, daily per kilogram of body weight and can supply 30-35Kcal heat to prevent weight gain induced fatty liver. For obese or overweight, each kg of body weight and can supply 20-25Kcal heat energy to control or lose weight.
fatty liver treatment
Chinese dialectical 1: disharmony of liver and, liver qi stagnation, phlegm and blood stasis blocking collaterals
(1). Clinical manifestations:
liver pain, uncomfortable chest tightness, fatigue weakness, good sigh, nausea, poor appetite, and with the changes in emotional changes, liver enlargement or swelling, dark red tongue, thin greasy moss, pulse Yuen fine.
(2). etiology and pathogenesis:
the situation go rather comfortable, the liver Qi stagnation, blood stasis, stop wet sputum, resulting in fatty liver.
(3). treatment principles:
Shugan Qi, phlegm stasis.
2: Spleen wet Sheng, phlegm resistance, liver blood stasis
(1). Clinical manifestations:
Youlei fullness, belching, nausea, eat less poor appetite, malaise, fatigue, loose stools thin, pink tongue, thick fur greasy, How slow pulse.
(2). etiology and pathogenesis:
Gan hypertrophy due to the long-preferable taste of the goods, or with certain diseases, emotional disorders and factors, the splenic loss of health movement, wet muddy Results clustered into sputum, liver failure catharsis, so that network phlegm blocking the liver from fatty liver.
(3). treatment principles:
Shuganjianpi, dampness phlegm:
3: sputum Blockage of blood stasis, liver and kidney deficiency, spleen lost health movement type
(1). Clinical manifestations:
little body fat, dizziness, ringing in the ears, forgetfulness, occasional headaches, five upset hot, dry mouth and throat , insomnia, red tongue, little coating, pulse breakdown.
(2). etiology and pathogenesis:
water is not Han wood, catharsis liver failure, lost in the transport of spleen, phlegm and blood stasis in the liver Blockage , a fatty liver.
(3). treatment principles:
Kidney and Liver, blood stasis, phlegm.
4: phlegm and blood stasis, qi stagnation, blood stasis within the lag Cloud Type
(1). Clinical manifestations:
original Diabetes, ferrite Yin Huo-wang, chronic persistent hepatitis, swollen ribs, according to the quality of refusal, is satisfied by fatigue, with dark purple tongue ecchymosis, thin white fur, thready pulse astringent.
(2). etiology and pathogenesis:
phlegm block, qi stagnation, phlegm, blood stasis Blockage in the liver network, resulting in liver puncture pain, tenderness, and fatty liver formation.
(3). treatment principles:
Qi and blood, phlegm and blood stasis, reducing swelling hh
fatty liver > Sports articles
one motion to correct errors
Some errors began. such as: ; my daily workload, I've had consumed, and do not have to be used for other sports, specific treatment of patients with specific conditions
include: gender, age, body weight, the size of normal activity, exercise conditions in places of work are different, and whether accompanied by other diseases and so on. For example, take a walk after dinner generally appropriate But for some patients may be inappropriate; for some lower extremity joint degeneration associated with patients who are not chosen like jogging, climb the ladder and other joint activities, the larger movement; the same age and similar to other health conditions young men and women, sex, body size differences, given the amount of exercise should also be different, which is why when in the treatment of fatty liver by a physician must be based on the specific situation of patients after a comprehensive assessment of the guidance accordingly.
Third, the campaign also needs a prescription
therapeutic exercise and rehabilitation needs of physicians in gastroenterology physicians based on the specific circumstances of the patients in patients with an objective, comprehensive assessment, develop a scientific exercise prescription, in the exercise of the method, time , intensity, frequency and amount of exercise to make specific quantitative targets in all aspects, then the patient's suitability and efficacy of periodic assessments, and adjustments, and constantly improve. all the sports, because of their different quantitative indicators, arising from the Oxygen detoxification organs, fat lipid-lowering medications at the same time increased the workload of the liver itself. and exercise therapy is economical, but also free; both science and security. But the movement can not be blind, not too much and not move and is not valid .
short, on the fatty liver diet and exercise methods are many types, but how to choose, how ...
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